Abhyanga with Shirodhara
Abhyanga – Ayurvedic Massage with herbal oils with Shirodhara –oil pouring over the forhead with special herbal oils
Benefits of Abhyanga + Shirodhara Massage
- Stimulates and relaxes body and mind.
- Soothes and enables the nerves to function properly.
- Increases the circulation of blood and lymph so that waste materials are discarded from the body.
- Improves complexion of the skin.
- Strengthens muscles and blood vessels
- Facilitates the assimilation of nutrients in food
- Aids cellular renewal and removes toxic wastes
- Relaxes the tense muscles and loosens the stiff joints
- Nourishes hair roots, prevents hair loss and premature greying
- Promotes a restful state of mind aiding in sound and deep sleep
- Improves acute eye problems and vision
- Oxygenates the brain and strengthens the nervous system
- Removes tension that results from headaches, migraines, and back pain